The American Dietetic Association's Complete Food and Nutrition Guide by Roberta L. Duyff; ADA StaffISBN: 1565611608
Publication Date: 1998-06-01
The American Dietetic Association has over 70,000 members and now the world's most authoritative source of nutrition information brings their expertise into every American home with this comprehensive volume of reliable answers to all your nutrition questions. Based on the latest USDA guidelines, this easy-to-use guide clarifies complex issues with real solutions to today's eating dilemmas. Filled with charts, graphs, sidebars, and illustrations, and with a comprehensive index to help you easily locate any topic, including: -- safe and sane ways to lose weight -- the latest information on fiber, phytochemicals, and antioxidants -- how to decipher health claims in the headlines -- how to protect against foodborne illnesses A copy of the American Dietetic Association's Complete Food and Nutrition Guide should be in every kitchen!